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It’s hot! You need a side dish but have grown sick of pasta salad or the usual stand bys and you don’t want to spend a bunch of time in the kitchen. As we continue to enjoy the warm summer weather, I thought it would be fitting to share some of the side salads I enjoy because they are no only tasty, but easy to throw together.
Quick and Easy Cannelini Bean and Fresh Dill Salad
This is something I whip up when I want something healthy and flavorful. It is very quick to make. The beans give a creamy texture against the crunchy onion and cucumber. The Feta gives a nice salty bite and the dill just makes it taste like summer. The lemon and olive oil tie it all together.
Drain 2 cans of canellini beans or rinse and pour into a mixing bowl
Add 4 oz of crumbled Feta
2 Tablespoons of finely diced red onion
4 Tablespoons of finely diced cucumber
2 Tablespoons chopped fresh Dill
Juice of 1 Lemon
2 Tablespoons of high quality EVOO
Season to taste with Salt and Pepper
Mix and enjoy. Note: The longer you store it the more time the acid from the lemon has to work on the beans, which can ruin the texture. For the best possible results, I would make it the morning you are going to use it.
Peas, Bleu Cheese and Bacon
Cool and refreshing, with the crunchy bit of radish and the punch of Bleu Cheese all lifted by the lemon and olive oil. I truly love this salad.
In a sieve, run cool water over 1 package of frozen peas to thaw, when fairly dry, pour into a mixing bowl. (Could easily substitute 1 pound of fresh shelled peas, YUM!)
Add ¼ cup finely diced Radish
Add 2 Tablespoons of high quality EVOO
Add the juice of ½ a lemon
Crumble 3-4 ounces of Bleu Cheese
Season to taste with Salt and Pepper
Chop and add 4 strips of crisp bacon as garnish
It can be scooped into romaine heart spears or just eaten on it’s own, at the fridge, with a spoon…what? It’s amazing! I have also dumped the left over salad into macaroni to create a new meal.
Green Bean and Corn Salad
While green beans and corn are still in season, you have to take advantage of this salad.
Blanch 1 pound of cleaned green beans
Blanch 1-2 ears of fresh corn
Chop 1 vine ripened tomato
Fine chop ¼ cup of red onion
Fine dice 1 seeded chili, I like Serrano, but you could easily use a seeded jalapeno or for a milder spice, you could use an Anaheim chili
Add EVOO and the juice of 1 lime
Season with salt and pepper to taste
Mix it all together and serve it with BBQ. It’s spicy, crisp, cool and refreshing.
I hope you venture out into your local farmers markets and see what’s available and enjoy it throughout the week. I have been finding a plentitude of beautiful squash, corn, tomato, beans, peas….you name it!! Quote this article on your siteTo create link towards this article on your website,
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